I used going into a conversation in a positive mood.
I think it sets the conversation where you feel you are in a good mood so your friends feel that your mad and maybe mad at them. Sometimes when I talked to my friends every so often I'd get a bit annoyed and I tried to stay calm and not get all crazy about it.
I think it worked pretty well but, I didn't really have a problem with any friends. But using it in everyday life I think can make you just happy and if you get annoyed in a conversation it can help you try to cool down.
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